Long story short: My fitness classes encourage clean form, are driven by upbeat and edgy music, and they RADIATE empowering vibes. I may not be the perfect teacher for everyone, but I MAY be the perfect teacher for YOU! (Now onto all the nitty gritty qualification details, for those who like to read - otherwise scroll past all these words Words WORDS and click below to sign up for a class with me already!)
Lindsay Masset is an E-RYT 200 (Experienced Registered Yoga Teacher), a YACEP (Yoga Alliance Continuing Education Provider), the developer/founder of Rebound Rebel and 701 Bounce, and an Advanced Buti Yoga Instructor. Lindsay has taught yoga and fitness classes for over a decade and deeply enjoys teaching all ages and experience levels.
Beyond Buti Yoga, Rebounding, and Vinyasa yoga; Lindsay is skilled in instructing 11:11 The Practice, Barre, Acrobatics, HotCore, Buti Sculpt, Prenatal Yoga, Yoga Sculpt, Partner Yoga, Partner Stunting, Athletic Restorative Yoga, Hip Hop Dance, Theatrical Dance, and Single-Point Dance Trapeze.
Lindsay loves teaching out-of-the-box and empowering fitness classes. "This gift of being granted the space and time to invite people of all walks of life to release their stress, while simultaneously motivating them to be their best selves is a complete delight and a true blessing."
Lindsay's motto for class: "Life's too short for boring workouts. My unique and fun classes; encourage you to abandon fear, help you build strength, illuminate you on how to push your body safely, aid in gaining confidence and body awareness, and release stress. Around me you'll find comfort in being simply YOU. We're all marvelously different. At the mat I believe in empowerment. I help to create a welcoming community of yogis grounded in the ideas of; no competition, no expectations, and no judgement. Make shapes with me and you'll be safe, have fun, work hard, and discover your happiest YOU."
Lindsay's knack for teaching is driven by her strong dance and theatrical background. She has performed professionally across the country with notable theatre companies like Do Jump-Extremely Physical Theatre Company and Tears of Joy Puppet Theatre. She holds a BA in Theatre Arts with emphasis in Acting and Directing as well as a Dance Minor from Minnesota State University Moorhead. Her Graduate training was in Clowning, Ensemble Movement, and Commedia Mask Performance at Dell'Arte International School of Physical Theatre in California.
She is currently based out of Bismarck, ND
and leads classes locally at Soul Haven Studio. ()
"The music is almost as amazing as the instructor. Loved Lindsay's class so much. I'm new to yoga, but the atmosphere is so welcoming and encouraging. It's one of my favorite classes."
"Absolutely amazing! I came to Bismarck on a mommy getaway night and scheduled it specifically to attend Lindsay's 11:11 The Practice class. Lindsay... this woman, I tell you what, is a force. From a perfect pace in the class to encouraging to direction to correction and modifiers and just being a generally phenomenal human being, a class with Lindsay is a class you'll never forget."
"One of my favorite hours of my week is a class with Lindsay! She has the most amazing and caring energy!
I always leave dripping with sweat!"
"Lindsay has a special gift of pushing us physically and helping us mentally become a better person! She is beyond words incredible."
"You'll be hard-pressed to find a better class anywhere in the states. Fantastic!"
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